group workshops & events
Heart-led,
soul-centred,
nurturing group sessions
journey through the elements - sound immersion
We are the embodiment of the elements. We are the Divine combination, a creation of both Gaia and Source.
Through our connection with above and below, we embrace the Elements into our lives, honour their impact and reflect on ourselves in this purest form (minus the ego).
Earth is my body
Water is my blood
Air is my breath
Fire is my spirit
Join me for an immersive sound healing Journey through the Elements on Sunday 29 September from 3:30 - 5pm.
Let the vibrations resonate within you, creating a deep connection with the elemental spirits, and discover the profound joy hidden within the simplicity of these fundamental elements.
~ Experience the grounding rhythm of the medicine drum - connecting you to the ancient heartbeat of Mother Earth.
~ Listen to the soothing sound of the rain stick, immersing yourself in the cleansing flow of water.
~ Feel the air come alive with the sound of the native flute, carrying wisdoms through the ages.
~ Kindle the fire deep within through stirring rattles and chimes, igniting your passion and vitality.
This deeply relaxing and healing evening will conclude with surrendering to the vibrations of crystal Quartz sound bowls and the power of mantra.
There will be an opportunity to share afterwards with tea and refreshments, allowing space to help with your integration.
Places are limited, if this calls to you please secure your spot early 💓
soul circle
Held regularly in Sutherland @Resonant Soul, next circle held on Tuesday. 15 October 2024 with a theme of “Release & Flow”
A SAFE, SUPPORTIVE COLLECTIVE TO SHARE YOUR JOURNEY WITH
Join me in this serene studio space for an evening of connection, guidance, support and love.
This group is for all - spiritual/religious/curious, men/women, young/old. This is a fully inclusive space for people of all cultures and backgrounds, regardless of where you are at in your soul expansion, personal growth or healing journey.
My intention is to provide a regular point of connection with myself and others while we all walk our parallel paths together. A sense of community where wisdoms and experiences are shared at a deep level is something I feel we all crave.....and I know those that are meant to come will feel the need to be there!
Each regular circle (every ~6wks) will be slightly different depending on the collective energies and my intuitive reading of the night. Anticipate meditation, tea or cacao ceremonies, sound healing, chakra balancing, drumming, sharing and discussion, somatic movement (stretch, dance, flow) and so much more. It may also evolve into sharing skills or gifts each of us bring to the circle.
This circle is for you if:
~ you are feeling stuck and need some momentum and direction on how to move forward in your life
~ you're feeling blissfully at ease with yourself and your life, and enjoy taking time to nourish your soul
~ you care for other people most of your time, and need someone to hold space for you in a safe and deeply relaxing setting
~ you want to create consistency in your self-care, mindfulness or spiritual practice to help you stay connected and supported
~ you want to feel a sense of community and connection with others throughout your journey
silent meditation + sound bath
ALLOW YOURSELF TIME AND SPACE TO RESET YOUR ENERGY
Step into the peace and calm of this serene studio space for a relaxing lunchtime meditation and sound bath.
With this session, my goal is to create a safe, relaxing, silent space for you to come and just BE.
With the liberation that comes from complete silence, find your space (laying down or seated) and allow your body to release all tension while the soothing vibrations of crystal sound bowls flow through you.
This session will suit those that need a stress release during their working week, those that are curious about sound healing, and those that would feel more comfortable without talking or having a guided meditation interrupting their bliss.
~ Each session is 30 minutes to allow time for lunch if you only have an hour's break.
~ Please arrive right on 12.15pm if you can (if you are slightly late, please be mindful of others and move quietly into the space).
~ There is space outside the studio door to sit and remove your shoes. Please then enter the studio space quietly and pop your belongings in the storage unit just inside the door.
~ Bookings are essential to secure your place, sessions will be held weekly, so if you miss out on a date be sure to secure the next available week
Wednesdays
12:15-12.45pm
Investment $18
@Resonant Soul
Sutherland
SPRING AWAKENING
REIKI + sound bath
CO-HOSTED WITH KAREN OF MY WELLNESS STUDIO, BURANEER
A FULL RELEASE FOR THE LAST FULL MOON OF SPRING!
Experience the healing benefits of two practitioners at once with Karen from My Wellness Studio and Kylie from Divine Soul Expansion in this popular soul-enriching experience.
With the Full Moon energies illuminating the week, we will work on a full cleanse of all the emotions stirred up.
Embrace the rejuvenating power of Reiki and Sound in a serene event designed to foster growth, awakening, and abundance this Spring.
Immerse yourself in a tranquil atmosphere with guided meditation complemented by the harmonious sounds of nature with elemental instruments.
In this sacred space, you'll be enveloped in nurturing Reiki energies, allowing you to deeply meditate within a resonant sound bath.
As the vibrations fill the space, they'll invite your spirit to synchronize with the universe's natural rhythm.
Saturday, 19 October 2024
2:00-3.30pm
Investment $66 +BF
@My Wellness Studio
1/151 Woolooware Rd
Burraneer, Cronulla
“the quantum field responds not to what we want, it responds to who we are being”
Dr Joe Dispenza